The Intova Pod Flexible Monopod lets you mount your camera to a branch, railing, beam and more. Additionally, the Pod can be coiled at the base and used as a unipod or straightened and used as an extension pole. The Pod can be used in any environment, even underwater, and features a standard tripod mount. The flex arm head can be attached to cameras, flashlights, video lights, and more. Please note that an optional adapter is required to mount the Pod to a flashlight or video light.